Important Information about Kopec Naturals Sleep with
Ease
What is Sleep with Ease?
Sleep with Ease is a transdermal remedy intended to help with symptoms of sleeplessness
and snoring. Sleep with Ease can help
with symptoms associated with snoring such as congestion, anxiety and stress. Sleep with Ease is not a sedative or a tranquilizer.
What is a transdermal remedy and how does it work?
A transdermal remedy uses the skin as an orifice to bring medicine
directly into the bloodstream. A transdermal remedy enters the skin and moves
into the bloodstream by passing through cell membranes where the ingredients
are identified by the body and taken to where the body needs it most. When you rub oil on specific places, you are in close
proximity to some of your body’s main arteries allowing the essential oil to
take the quickest path to the inside of your bloodstream. Using a transdermal
remedy asks you to think differently about your skin, and asks you to think
differently about the way you deal with a condition or problem you’ve been
experiencing by rubbing oil on your body to relieve symptoms. Although this
application seems like a new and novel way to take care of an internal
condition, transdermal remedies were the first medicines ever, and are recently
gaining more and more scientific recognition.
What causes snoring?
Snoring is caused
from a narrowing of the air passageway at the back of the throat and by a
slacking of muscle tone in this passageway. There are many different reasons
why snoring can occur. Aging can cause a narrowing and slacking of the
passageway, as can congestion, stress, excess weight, poor sleeping posture,
certain medications, alcohol, late night eating and a history of smoking. Men have
a more narrow airway than women and are more prone to
snoring.
Snoring not only affects the person snoring, but also the partner of the person
who snores. For the person who snores a restricted air flow into the lungs can
interfere with a restful night's sleep. For the partner her lack of sound sleep
can cause numerous health problems such as depression and irritability, and can
interfere in a couple's intimacy. Sleep
with Ease can be used for a complete night of sleep by both partners.
Snoring that is not related to a
heart condition or sleep apnea has been shown to respond well to natural
treatment. Snoring can be a sign of a serious health problem and should not be
taken lightly.
How should I use Sleep with Ease?
Using Sleep with Ease every night before bed can help the body regulate
more effectively while sleeping and help the body get a better night’s rest
which is essential to good health. As a transdermal remedy Sleep with Ease is most effective when rubbed over the larger
arteries such as the chest, neck and under the nose.
What else can I consider to improve my sleep naturally?
1.
Consistent
Bedtime: Melatonin, the
natural sleep chemical hormone released within the body at night, is released
more readily when we go to sleep at the same time every night. The body
remembers bedtime and releases the chemical at that same time. If our bedtime
varies, adrenalin can kick over the melatonin and sleep becomes difficult.
2. Complete Darkness: Melatonin is only released in complete darkness.
Any amount of light even from a digital alarm clock can keep the body from
releasing a full dose of melatonin. Keeping the bedroom completely dark can
help the body release a full does of melatonin.
3. Avoid Late Night Eating: Any eating after sunset interferes in the
body's ability to get a restful night sleep by engaging the body in digestion
instead of system rejuvenation and should be avoided. To curb late night hunger
cravings consider drinking chamomile tea in place of food.
4. No Alcohol: Alcohol consumption can cause a loss of muscle tone in
the back of the throat causing snoring and restricted air flow.
5. Sleep Positions: Sleeping on your right
side can help keep airflow and blood flow moving better. Sleeping on your back
can narrow the airway at the back of the throat even more. This constriction
along with the lack of muscle tone can make snoring more likely to occur.
What else do I have to know about Sleep with Ease?
As with any natural remedy,
how you treat your body can influence how effective the remedy works. Sleep with Ease will work best when
included in a good regime that includes a consistent bedtime and good bedtime
habits. Sleep with Ease can be less
effective with the consumption of alcohol in the evening hours, with the
consumption of heavy foods such as pizza, ice cream and other greasy or fatty
foods that can keep the body from moving into a peaceful rest and can keep
breathing passages congested. Sleep with
Ease may not be as effective if you lay down after midnight, due to the
lack of melatonin available to your body in the early morning hours—even as
early as 1am.
Can I email you with additional questions?
I am so very happy to help
you improve the consciousness of your health, share my thoughts and
experiences, and provide you with relevant information. I am here to help, but
I will also urge you to take care of your complete health because ultimately
you are in charge of your own health and healing.
Laura Kopec, Nutritionist and
Health Educator is studying for her Doctor of Naturopathy, and pursuing her PhD
in Health Psychology. She has been creating health remedies since 1998, and in
addition to her nutritional consulting and public speaking, she provides health
information and support to customers as part of the exemplary customer service
Kopec Naturals offers.
Information
provided is solely for informational purposes only. It is not a substitute for
professional medical advice. Do not use this information for diagnosing or
treating a health problem or disease, or prescribing of any medications or
supplements. Only your healthcare provider should diagnose your healthcare
problems and prescribe treatment. None of our statements or information,
including health claims, articles, advertising or product information have been
evaluated or approved by the